Documents

Documents

1. 0910 ACTLAA Multi Event Flyer | PDF | 115 KB
2. 0910 Athletics rego letter information | PDF | 138 KB
3. 0910 Champs Booklet Final | PDF | 373 KB
4. 0910 Competition Calendar | PDF | 113 KB
5. 0910 Letter calling for committee nominations | PDF | 57 KB
6. 0910 Multi Event Booklet final | PDF | 158 KB
7. 0910 Multi Event Schedule | PDF | 64 KB
8. 0910 Regionals Booklet Final | PDF | 160 KB
9. 0910 Regionals Program 2010 | PDF | 17 KB
10. 0910 Registration forms Lanyon | PDF | 89 KB
11. 2007 Lanyon Carnival Results | PDF | 311 KB
12. 2008 Multi Event Flyer | PDF | 123 KB
13. 2009 Lanyon Carnival Flyer Feb 2009 | PDF | 50 KB
14. ALA Insurance Brochure | PDF | 377 KB
15. basic throwing principles | PDF | 9 KB
16. discus technique | PDF | 11 KB
17. Event Guide Discus | PDF | 1181 KB
18. Event Guide High Jump | PDF | 1168 KB
19. Event Guide Hurdles | PDF | 566 KB
20. Event Guide Javelin | PDF | 1079 KB
21. Event Guide Long Jump | PDF | 1037 KB
22. Event Guide Relay races | PDF | 574 KB
23. Event Guide Shot Put | PDF | 1087 KB
24. Event Guide Triple Jump | PDF | 1062 KB
25. Event Guide Walks | PDF | 553 KB
26. Issue 1 - 24 October 2009 | PDF | 248 KB
27. Issue 1 - 25 October 2008 | PDF | 159 KB
28. Issue 2 - 14 November 2009 | PDF | 187 KB
29. Issue 2 - 8 November 2008 | PDF | 233 KB
30. Issue 3 - 12 December 2009 | PDF | 610 KB
31. Issue 3 - 6 December 2008 | PDF | 366 KB
32. Issue 4 - 30 January 2010 | PDF | 231 KB
33. Issue 4 - 7 February 2009 | PDF | 311 KB
34. Issue 5 6 March 2010 | PDF | 187 KB
35. Javelin Basic Techniques | PDF | 52 KB
36. Lanyon Carnival Flyer - 2010 Feb | PDF | 39 KB
37. Lanyon Little Athletics Constitution | PDF | 52 KB
38. LLA Handbook | PDF | 96 KB
39. Multi Event Booklet 2008 final | PDF | 159 KB
40. Northside 2007 Results | PDF | 100 KB
41. on track information | PDF | 124 KB
42. Parent Guide Starting | PDF | 580 KB
43. Parent Guide Timekeeping | PDF | 652 KB
44. Parent Rosters | PDF | 14 KB
45. shot put techniques | PDF | 11 KB
46. Southside 2007 Results | PDF | 112 KB
47. strength training for young athletes | PDF | 16 KB
48. stretching for runners | PDF | 22 KB
49. the high jump | PDF | 74 KB